9 Foods That Scrub Our Arteries Clean

8. Persimmons

Let’s face it: they’re a little bit weird. You’ve probably bypassed the occasional persimmon display at the supermarket because you simply didn’t trust the darn things. Are they oranges, tomatoes or something else? Whatever their loyalties, persimmons are positively overflowing with antioxidants and polyphenols. Like the avocado and cranberry, these help to decrease both LDL cholesterol and triglycerides from your bloodstream. It also just so happens that persimmons are high in fiber, which is a critical aspect of regulating blood pressure and cleansing your arteries on a regular basis.

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