9 Health Proven Nutrition Benefits Of Persimmons

Persimmons are delicious and exotic fruits that do more than serve as a sweet and tasty treat; they have a host of health benefits, including their ability to improve eye health, reduce the signs of aging, prevent various types of cancer, improve digestion, boost the immune system, lower cholesterol, increase metabolism, strengthen bones, stimulate cognitive…

26 All Natural Beauty Tips For Any Skin Type

  I’m excited to share with my top 26 natural beauty tips that I’ve learned over the years doing skincare research and in naturopathic medical practice. These are super easy to do at home with just a few ingredients. As an alternative to expensive, invasive procedures and toxic skincare ingredients, I’m sharing these do-it-yourself tips…

Top 10 HealthTips For Stronger and Longer Erection

10 Easy Strategies For Stronger Erections: The penis is the most capricious part of a man's body. He tends to be too excited for his own good. It responds poorly to illicit substances. It can appear in important ways at inappropriate times, while withdrawing from duty when you need it most. As for the sources…

11 Surprising Reasons To Start Using Apple Cider Vinegar For Every Day

11 Reasons To Start Using Apple Cider Vinegar Apple Cider Vinegar is made from fermented (preferably organic) apples, pressed to acquire its juices, which are then aged until its sugars have converted into vinegar. As the sugar converts into vinegar, the process produces malic acid, which contains many beneficial properties including anti-viral, anti-bacterial, and anti-fungal effects. Apple…

7 Ways To Make Your Man Last Longer In Bed

7 Ways to Last Longer In Bed: You tried to calculate baseball statistics. You mentally replayed your favorite episode of Westworld. You have described the steps to build your favorite Chipotle burrito. But one way or another, the longer you try to last in bed, the sooner you finish. What is going on? Fortunately, you…

10 Proven Benefits of Green Tea For Weight Loss

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits. Below are 10 health benefits of green tea that are supported by studies. 1. Green…

Eat This: 15 Foods to Help Prevent Breast Cancer

How eating certain foods can help reduce your risk No specific food can cause or prevent breast cancer. However, dietary guidelines may help you reduce your overall breast cancer risk. For example, eating a diet rich in antioxidants can be beneficial. Antioxidants help protect your cells from free radicals. Free radicals are molecules released by…

Top 12 Yoga Poses to Reduce Back Pain

Back pain can be caused by sitting, standing, doing nothing or sprinting. Back pain affects all ages and sadly, 85 percent  of the U.S. population suffers from back pain. It’s the second most common reason for seeing a doctor in the United States followed by coughs and other respiratory infections. Back pain is the third most…

15 Healthy Foods That Boost the Immune System quickly

Immune system boosters Feeding your body certain foods may help keep your immune system strong. If you're looking for ways to prevent winter colds and the flu, your first step should be a visit to your local grocery store. Plan your meals to include these 15 powerful immune system boosters.  1. Citrus fruits Most people turn to…