Celery is a food that when you eat it you don’t really feel like you’re eating anything, so it’s not a total shocker to find out that it has essentially zero calories. The stringy nature of celery makes it seem as if it only exists to hold the water it contains.What you’ll typically see is celery with peanut butter or cream-based fillings inside of it, and you’ll want to avoid those if you are keeping track of calories, as they can swing it back the other way quite quickly. Total calories per 100g serving: 16
Like asparagus, celery is also very diuretic and becomes one of the foods that reduce bloating and gas because it can be used to relieve water retention in your body. However, celery is also known as a food that contains the highest levels of contaminants like chlorothalonil, the potentially carcinogenic and neurotoxic pesticides that are very harmful for your body. Hence, you should notice to use only celery that grown organically in order to avoid contaminants intake.